I have been really down on myself and struggling in a depression. I have had much better days. I have been in this funk for a long time and I have no idea how, when, or if a shift into a better space is gonna come.
One of the places for me that is tough is visiting with my parents. I have hard boundaries with them about discussing my weight, health, & exercise. My last few visits with them, I have had to defend the boundaries. Just a little bit with my stepmom who always pokes at the electric fence that are these boundaries. She is coming from place of concern and in this funk of mine, I am so tempted to buy back into the fantasy of losing weight making my life better.
So basically, when I do see my parents, there is always a moment of uncomfortability in wondering when my stepmom is going to violate the boundary and I am going to have to defend it. Sometimes, it is as simple as just changing the subject. Sometimes it is just as simple as saying I don't want to talk about it. I feel uncomfortable for little bit, but then we get on to the task of visiting with each other. By the way, I enjoy visiting with them. We share the same politics and that is mostly where we spend our time connecting.
Today, there was a family gathering for the Jewish Holiday. I arrived first (which I rarely do) and the greeting from my parents for so overtly loving it took me by surprise. My father said "You are so beautiful" My stepmom gave me a lovely hug and a heartfelt greeting. There was no mention of my weight. We just sat down and started visiting.
Shortly after, other siblings and their kids started arriving and I was very conscience of how nice it was to be with my family, be part of my family, and see all my nephews, my niece, my sister and my three brothers along with all their spouses.
The den where we were hanging out in has two chairs and a couch. The couch is high up and easy for me to get out of. One of the chairs is low to the floor and not as easy for me. I found myself in this chair and as soon as I sat down, I signaled to my brother that I might need his help to get up. A few minutes later I positioned myself to get up and as I was standing up, I started to stumble back toward the chair but I caught my balance. As I started to stumble, my stepmother let out a shriek of panic that stopped as soon as I caught my balance and I looked at her and exclaimed that I am alright.
A little while after that my stepmother was moving around the room and I asked her to hand me my cell which I had left on the table next to the low chair. As she handed it to me she said something to the effect of …"I look forward to when you can just jump up and get the phone yourself." I took my phone and ignored her comment. On my way out at the end of the evening, we said our goodbyes and she said to me, "I know you know so I m not going to say anything" which was her way of poking at the no weight talk boundaries as I was leaving.
I think the reason that I do not go ballistic apeshit with her when she "pokes at my fence" is because there is still a part of me that thinks I should lose weight. A part that equates weighing less with happier and more comfortable.
I know that losing weight is and has always been a no win for me. So I don't go toe to toe with my stepmother about her comments because I want to have a relationship with my parents.
It is just tough because I am depressed, I am uncomfortable, I am unmotivated and when I think about what my next steps might be to improve my situation, I find myself unwilling to do anything.
I cannot talk to the parents about this because they are incapable a saying anything and all they can do is scream obesity boooga boooga at me.
I do have a few friends and my brother who I can and do talk to about this stuff so I am grateful for that.
I was glad to hang with the family today, even with stepmoms little pokes.